Contact
simple, human, responsive

Three quick ways to reach us, a short form for context, and a booking link if you prefer to speak live.

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WhatsApp

Fast for short questions & link sharing.

Message us on WhatsApp
+4962216724265

Signal
preferred for privacy

End-to-end encrypted. We use Signal for logistics and retreat groups.

Message us on Signal
+496221656969

Email

For longer notes or attachments.
info@pranado.orge

Please tell us your time zone and preferred language (EN/DE).

Send us a note

Use the form below if you want to give a bit of context. It takes 2–3 minutes and helps us point you to the right next step.
Data & care: we only use your details to respond to your request — see our Privacy Policy and Dignity & Practice Charter.

Book a call

If you’d rather talk, pick a slot that works for you.

  • Intro Call (15 min) — a quick hello & fit check
  • Speaking Brief (30 min) — goals, audience, and context
  • Workshop Scoping (30–45 min) — problem space, constraints, success signals
  • Coaching Discovery (30 min) — conditions + practice; next step

Practical info

Adresss (on-site sessions & meetings)

Taekwon-Do Center Heidelberg
Zeppelinstr. 189
69121 Heidelberg

Time zone: Europe/Berlin
Languages: EN / DE
Response: we usually reply within 2 business days.
Privacy: confidential by default; we don’t record calls without explicit consent.

Information

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Embodied wisdom & mindful transformation.

From roots to transformation – a unique martial arts philosophy retreat in Portugal. Experience depth, connection & personal growth beyond sport.

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